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What is Music Therapy?

Can you remember a time when you were frustrated, sad, apathetic or having a tough time? If a certain song helped you through it, then you know how powerfully comforting - and effective - music can be. 

 

Music Therapy harnesses that idea in a scientific and strategic way. Music Therapists earn degrees and undergo extensive residencies just like psychotherapists and physical therapists. They learn evidence-based ways to help people through the emotional, behavioral and physical struggles that can affect us all.