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WHAT HAPPENS IN A MUSIC THERAPY SESSION?
We all have favorite songs that help us feel different ways. Do you have a song that helps you:
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instantly call up memories of high school?
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relax before bed?
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motivate yourself to work out?
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grieve a time in your life?
Music Therapy uses that concept strategically to help with the emotional, behavioral and physical struggles that happen to us all.
During your 50-minute session, you and Ms Karen might:
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listen to music
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play music
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move to music
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use music to create comfort, change and self-expression in the midst of life’s challenges.
LESSONS — YOUTH: About Me
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